Organic produce in Colorado Springs
Lettuce Patch Gardens
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Organic Tatsoi-Colorado produced

Asian Greens Recipes

This is a custom-mix of greens including Tatsoi, mustard and mizuna that is great added to a stir-fry or other Asian dishes or can be eaten raw like other salad greens.
 
Nutrition: Asian Greens are very low in Saturated Fat and Cholesterol. They are also a good source of Protein, Niacin and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.

Like all our vegetables, our Asian Greens are grown using sustainable methods: lots of organic compost, and the occasional soap spray to control aphids. Organic produce available this week in Colorado Springs

Recipes > Arugula Asian Greens Basil Beets Chinese Cabbage Cutting Celery Parsley Radishes Rosemary Salad Greens Spinach Scallions Summer Squash Swiss Chard Tomatoes

 
Choose from the following list of recipes for your Asian Greens:
Recipes are available in Word and printer-friendly formats

See a list of our Favorite Cookbooks


Word format Organic Asian Greens recipes - Colorado organic produce Preinter-friendly Organic Asian Greens recipes - Colorado organic produce
Asian Greens Wilted in Mustard Dressing
A delicious way to get more greens in your diet.
From: Vegetables from Amaranth to Zucchini
 
         
         

See a list of our Favorite Cookbooks

Recipes > Arugula Asian Greens Basil Beets Chinese Cabbage Cutting Celery Parsley Radishes Rosemary Salad Greens Spinach Scallions Summer Squash Swiss Chard Tomatoes

 

 

 Not everything that can be counted counts, and not everything that counts can be counted.

~ Albert Einstein
 

Not everything that can be counted counts, and not everything that counts can be counted.

 

 

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Organic Produce in Colorado Springs

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Organic produce in Colorado Springs
Lettuce Patch Gardens, Inc.
The best of local food and gardening on the web
Cheryl Spencer, Owner & Gardener
Colorado Springs, Colorado
2004-2009